Restorative Yoga and Meditation - Day 21

Event Date: 
25 February 2018 - 1:00pm
Event Poster: 
If you are looking for the easy ways to learn all about Restorative Yoga then join Yoga school in Rishikesh soon! Rishikesh Yoga Prakash is a known platform for learning everything about Yoga so connect with the Yoga gurus and attain high ease ahead. 
 
Poses of Restorative Yoga
 
  • Balasana (Child's Pose)
  • Savasana (Corpse Pose)
  • Ananda Balasana (Happy Baby Pose)
  • Viparita Karani (Legs-Up-the-Wall Pose)
  • Supta Virasana (Reclining Hero Pose)
  • Supta Virasana (Reclining Bound Angle Pose)
  • Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose)

Restorative Yoga Benefits

  • Enhances flexibility.
  • Deeply relaxes the body.
  • Stills the mind.
  • Improves capacity for healing and balancing.
  • Balances the nervous system.
  • Boosts the immune system.
Just ensure that you attain Personal Yoga classes in Rishikesh through RYP. This is an established and known platform for collecting complete training all about Restorative Yoga, breathing exercises and other asana. Get connected now! 
Soni Sharma sonisharma7776@gmail.com Restorative Yoga and Meditation - Day 21 http://karmayog.in/events/restorative-yoga-and-meditation-day-21 RSVP. 25 Feb Restorative Yoga and Meditation - Day 21

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