Ashtanga Yoga Benefits - Day 17

Event Date: 
25 February 2018 - 11:36am

Are you looking forward for attaining Yoga training in Rishikesh? In this scenario, availing complete training from RYP will really help. This is the apt platform from where learning all about Hot Yoga is possible as yoga gurus personally take interest in you.

Type of Ashtanga Yoga

  • Yama or moral codes
  • Niyama or self-purification and learning
  • Asana or proper posture
  • Pranayama or control of breath
  • Pratyahara or control of sense
  • Dharana or focus
  • Dhyana or meditation
  • Samadhi or absorption into the Universe

Read More: Meaning of Ashtanga Yoga

Soni Sharma Ashtanga Yoga Benefits - Day 17 RSVP. 25 Feb Ashtanga Yoga Benefits - Day 17

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